Counselling Sessions

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• Adults: £70 per 50-minute session

• Young People: £70 per 50-minute session

• Children: £70 per 50-minute session

 

Sessions are available:

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• Online (ages 18+)

• In person (ages 5+)

 

Payment details will be clarified before beginning therapy.

I also offer a free, no-obligation introductory phone call where we can gently explore what support may feel right for you, your child, or your young person.

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FAQs

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What happens in the first session?

The first session is an opportunity for us to get to know each other and gently explore what has brought you to counselling. There is no pressure to share everything straight away, and we will go at a pace that feels comfortable for you.

 

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How often will sessions be?

Most clients attend weekly sessions, as regular therapy can help build safety, consistency, and trust within the therapeutic relationship. However, once the therapeutic relationship is established, and dependent on how therapy is going, some clients move to fortnightly sessions. I have also have clients who see me monthly or ad hoc after initial goals for therapy are achieved.

 

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Do you offer online counselling?

Yes, I offer online counselling for adults 18+

​Read more about counselling for adults here

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Do you work with children?

Yes, I work with children. When working with children and young people, I may use creative therapeutic approaches such as play, drawing, sand tray work, or puppets depending on what feels most supportive for them.

Read more about Counselling for Children

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Do you work with Teenagers?

Yes, I work with teenagers. When working with young people, I may use creative therapeutic interventions. I tend to tailor therapy around the young persons interests and sometimes use music during sessions. Techniques vary from person to person as engagement is key.

Read more about Counselling For Young People

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What issues do you support with?

I support people with a wide range of issues. These include: those experiencing anxiety, low mood, overwhelm, grief, trauma, relationship difficulties, identity exploration, neurodivergence, self-esteem difficulties, and other emotional challenges.

Read more about the Areas I Support With

 

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Is counselling confidential?

Everything discussed within counselling is confidential, with some legal and ethical exceptions relating to safety and safeguarding. This will always be explained clearly during our first session.

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How do I get started?

If you feel I may be the right counsellor for you, you’re very welcome to get in touch. You can contact me to arrange a free introductory phone call.

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