Why Trusting Therapy?
Welcome and thank you for visiting
Hello, my name is Beverley.
I work with: Adults, Young People and Children (aged 5+).
Whatever you’re going through, you or your child, don’t have to face it alone. This is a space where you can show up just as you are; no pressure, no judgment. I’m here to provide warmth and compassion in a safe space; healing can begin one step at a time.
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Whether you're seeking help for yourself, or for a child or young person, why not get in touch?
You can make that first step by sending just a few words to let me know how I can help - click here to reach out via email. I offer a free, no-obligation phone call to see how we connect.
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Along with my professional training, master’s degree, and postgraduate degree, my background as a trauma survivor allows me to offer a grounded, empathic, and authentic therapeutic presence.
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I have experience of a diverse range of presenting issues acquired from working in schools, 6th form settings and private practice.
Furthermore, I have over 25 years’ lived experience of the mental heath system the UK.
Anxiety
​I offer a gentle, supportive space for exploring anxiety. We work together to understand its triggers, address negative thought patterns, and develop practical coping skills. My aim is to help you feel more in control, reduce worry, and build inner strength to navigate life’s challenges with confidence.
Bipolar
Whether you’ve been diagnosed with bipolar disorder, or identify with the experience in your own way, I welcome you. Whether you view bipolar as an illness, a part of who you are, or something else entirely - I’m here to walk alongside you on your journey with understanding and respect. I bring over two decades of navigated experience within the mental health system after receiving a bipolar diagnosis age 21. Although we may not have walked the same path, my lived experience allows for deep insight and understanding.
Trauma
As a qualified therapist with lived experience, I bring empathy and understanding to our work together. I create a safe space where you can process your trauma at your own pace. I believe the relationship we build is the most important part of therapy. Together, we explore healing and work toward reclaiming your sense of peace.
Neurodivergence
I embrace neurodivergence, including autism and ADHD, by creating a slnon-judgmental space tailored to each individual's unique ways of thinking and experiencing the world. I adapt therapeutic approaches to meet diverse needs, empowering clients to understand themselves, build on their strengths, and navigate challenges with confidence and self-compassion.
Suicidal Thoughts
When working with suicidal thoughts, I focus on creating a safe space where you can freely share your feelings without fear of judgment. Together we explore what’s behind these thoughts, create a plan for safety, and discover new ways to cope. My priority is to support you, build your emotional strength, and help guide you toward a place of hope and healing.
Low Mood/Depression
I support clients with low mood and depression by fostering a safe, empathic environment. Together, we explore underlying causes, challenge negative thought patterns and develop coping strategies. My goal is to help clients regain a sense of hope, and move toward a more fulfilling life.