Face-to-Face Therapy
When delivering face-to-face therapy, I specialise in supporting children and young adults aged 5 to 24, helping them navigate a wide range of emotional and psychological challenges.
These include trauma, anxiety, anger, low self-esteem, self-harm, and suicidal thoughts. I bring a compassionate, non-judgmental approach to each session, creating a safe space where clients feel heard and supported.
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Areas of specific interest include trauma, bipolar disorder, depression, suicidal thoughts, anxiety, and neurodiversity. My interest and understanding in these areas are grounded not only in academic research from my master’s degree but also in meaningful lived experience, which deeply informs my therapeutic approach.
Online Therapy
In my online therapy practice, I support young adults aged 18 to 24, helping them navigate a wide range of emotional and psychological challenges.These include a wide range of presenting issues such as anxiety, low self-esteem, suicidal thoughts, self-harm, and relationship issues.
I bring a compassionate, non-judgmental approach to each session, creating a safe space where clients feel heard and supported.​
Adults 25+
Online and Face-to-Face Therapy
I work with adults 25+ mainly on a referral only basis, however, if something here resonates, and you feel I may be a good fit for you, please get in touch.
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Sessions with adults can be face-to-face or online via the platform Zoom.